Renee Ricca's Pilates and Gyrotonic Center Presents Our Live Virtual Schedule of Classes


Renee Ricca's Pilates & GYROTONIC Center

"Pilates is a journey, not an instant fix." "Quality vs. Quantity"
"Mind, Body, Spirit, and Soul" Intensive, Comprehensive Teacher Training Certifications for All Levels

(305) 466-6611
(888) 715-8463

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Prices/Certification

In House Price List

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Livestream Pricelist



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There is a 24-hour cancellation policy.
All Cards are good for 3 months with the exception of monthly packages. All monthly packages must be completed within that month.
Pilates Reward Program: Refer a friend to sign for series, receive 1 free group class!

Continuing Educational Comprehensive Teacher Trainings & Workshops,

including N.P.C.T and C.E.C Provided.

THE CLASSICAL METHOD PURE AND SIMPLE.

Cancelation Policy
No refunds.


Find the Missing Links and Zones™

Workshops
Pilates Certifications
Comprehensive Teacher Training Programs. Training from Foundations Levels I & II to Level IV on All Apparatus.


The teacher training involves:
* function and rationale of the exercise
* postural analysis and intake protocol
* how to use your voice: verbal and tactile cueing, pacing, and dynamics
* muscle recruitment and biomechanics
* functional applications
* layering, modifications, and variations of the classical exercises
* tactile hands-on
* student teaching
* observations
* anatomy
* preparation for written exam
* intake protocol
* participation of classes
* all levels in Mat and different apparatus
* studio etiquette
* grading classes
* orientations and evaluations|
* how to see the body
* mind body connection/computer of the brain
* what to look for in the gait
* how to breathe and importance of the lungs

Total investment is $8,000. A La Carte is $4,500. It is a 450-hour internship. Exam credits of completion will be given from National Pilates Certification Program (NPCP). For more information, give us a call at 305-466-6611

MOTR

Formerly Called CoreFitness Roller

balanced body

Combine the core principles of Pilates, the power of aerobic conditioning and the balance and release exercises of a foam roller in this inspiring workshop. The MOTR is a small, inexpensive piece of equipment that allows you to train your clients anywhere while focusing on key principles of alignment, balance, core control and functional movement patterns. Exercises can be easily varied to provide appropriate challenges for clients at any level of fitness from senior citizens to professional athletes. You will learn key positions and exercises on the MOTR as well as sequences and programming for private and group sessions.  Balance Body Education.
 

Call the Renee Ricca Pilates and Gyrotonic® Center and speak with a team member of certified instructors today at (888) 715-8463 to sign-up for quality training classes.