Why Choose
Renée Ricca’s Pilates

HOW ARE WE DIFFERENT?

“My priority is for each of my clients to understand and embellish the foundation, intermediate, and advanced principles. You cannot speak a language proficiently without understanding the grammar.”

We teach our classes, we don’t lead.

All of our group classes and private sessions have been divided into different levels:

Foundations, Intermediate and Advanced

WE START WITH AN EVALUATION

The most important difference is the MANDATORY Evaluation session. Here is where newcomers and returning clients who have not practiced Pilates in some time, will start their journey with us.

At Renée Ricca’s Pilates™, we go beyond just providing classes and sessions. We believe in educating our clients on the methodology and principles of Pilates. We want you to truly understand and embrace the foundation, intermediate, and advanced principles, because just like learning a language, proficiency comes from understanding the grammar. 

  • Posture and body alignment
  • Your gait
  • We analyze your range and motion of movement
  • Aberrations of the spine, i.e, scoliosis, hip/knee, and shoulder.
  • All injuries and operations and contraindications.
  • Reformer safety set-up

We want you to get the most out of your Pilates Education and Journey with us. We firmly believe that our 8-week foundation I and II program will assist you to embellish movements, technique and understanding of the work. Then, to progress to Intermediate through Advanced on all Apparatus and Mat Work.